Where is everyone 3-point update →[More:]
1. I am doing alright. Busy at work, trying to do more social things, glad it's autumn, my favourite season in the forest, fungi time.
2. I think it's more than likely I'll need medication for high blood pressure. I don't smoke, don't drink, eat a plant-based diet, I'm fairly active, I do yoga, walk a lot and don't have a lot of stress in my life, yet still my BP is off the scale. I need to sort this out. I have a GP appointment next Friday. If it means I have to take a tablet every day for the rest of my life, then fine, then I'll do it.
3. I have a trip abroad coming up next month, my first in nearly 3 years, visiting friends I've missed very much. I feel I've grown old in those three years.
So how is everyone else doing?