Healthy food Sunday I'm going to atone for my sinful eating of the last few days. I pledge this here in public.
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I'm going for lots of lean protein, whole grains, fruit and veg. I'm going to avoid potatoes, bread, white rice, animal fat, sugar, etc.
So far it's been a breakfast of steamed broccoli with pesto from last summer. I may also have miso soup with edamame and soba. Have chicken breasts defrosting for the grill.
I've been eating like crap, so this will be a tough one, but I can do it. Right?
Do I talk about things other than food? (Apparently not! Oh well.)
Anyone else overindulge?