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How's the exercise comin'? Remember: When Churchill was asked how he got thru the period from Dunkirk to Pearl Harbor, he (is supposed to have) said: "When you are going through Hell...KEEP GOING."
I'll be going tomorrow for my orientation. I can't use the gym during the week, only on my 'days working at home' and weekends, because I have an off-peak membership. Yesterday I was working at home, but needed to take time out of the day for an eye test. So tomorrow will be the first big tryout of the equipment.
Everything in slow motion at first. Stretch right well, too. Get a "swim buddy" if you can. (I do my stuff solo -- nobody's crazy enough to try to speedmarch with me, and I don't blame 'em.)