New day, new attitude →[More:]The funk of yesterday has gone. I've cleaned the flat and lit a vanilla candle. It's amazing what a difference that makes to my general well-being, having a clean, tidy (for now) environment.

I chucked out the carbs in the fridge and have cooked a ham. A high-protein diet works best for me in terms of energy and mood stabilising.

Last night before I went to bed I combed some conditioner through my hair and left it to dry. When I rinse it out later today it'll leave my hair feeling wonderfully soft. I plan on a big pampering session later - exfoliation, body lotion, sort my nails out, shave the parts that need to be shaved ...

Thanks for the bunny whuffles last night. You guys are great.

I have a busy week ahead - Thursday I'm going on a Jack the Ripper walk followed by a curry and it's with Krix and Saf (who, now he is married to the fabulous Krix, can no longer be my #1 MeCha crush).

On Friday I'm driving up to the Midlands to see my sister, who isn't doing too well at the moment following her husband's surprise Christmas Eve gift to her - leaving her for another woman.

All things considered, I have a very good life.