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06 February 2006
Would y'all just tell me to chill out & relax 'cause it's gonna work out OK? I'd really appreciate that.
When everything that can go wrong does go wrong, one realizes that life is suffering, but hey, that's fine. That's the way the universe is. Moreover, you didn't die, nothing exploded, and the sun will rise tomorrow.
Wolfie - I recently came up with my mantra: Let it be. There's so much we have little to no control over. A few deep breaths and repeats of "Let it be" have really helped me in the last few days. If those words aren't sufficient, just close your eyes and be. Breathe deep and don't think, just be. Get yourself centred and you can deal with anything.