*wants more*

your fingers are too sore to explain?

Because of the January crowds, I was afraid of not getting a second thirty minute treadmill, so I jogged a full 2.5 miles, walked, then ran out the three miles in 32 minutes. On a random incline. Then I DID get another treadmill and walked/jogged another 1.75. I know this doesn't sound like much, but I usually go slower. I went home with a sore knee and sore hips. This morning all that seems ok, but my back hurts.

I conclude, sadly, that A: I am old, and B: I need to loose five pounds, but if I can't sweat out the five pounds I actually have to go HUNGRY and count CALORIES and all, and that, to me, is just an outrage. The old thing is an outrage too.

chewatadistance - not at the showers. . .

rainbaby, after you put the more tag you can continue typing all your stuff in the same window and when you hit post it will automagically appear inside.

I think I whacked out a hip flexor yesterday. I didn't stretch properly because it was raining.

Ah. Yes. Teach the old one the new ways. Yes. Thank you.

I didn't stretch properly because it was raining.

Aww, sciurus, you know you have to stretch that old baby, especially when it's raining.

I first read this as "I did it over at the gym."

*Dr. Freud, your slip is showing.*

In my defense, I haven't had tea yet.

Yeah, I knew better. I'll stretch better today and if I get it nice and loose I think I'll be fine.

I am swimming in a sea of innuendo.

Don't worry you won't hurt your joints in there, tr33hggr.

I clean the catbox when it rains.

True. To add to the misery, my calves are screaming from too many calf raises, and my triceps hate my guts for the dirty French Press I made them do yesterday.

Mrs. tr33 has started a new rallying cry for me - FIT BY 40! I have about three weeks to work with to get into at least better shape. Funny thing happens when you become home owners and dog owners and get married and stuff - you run out of time for the gym!

But no more excuses for me. Even if it meas going back to getting up at 4 to work out, I'm going to do it! Vanity, what tha hell be thy name??

/Cleans catbox with dano, perfect for a rainy day.

I feel you. I am so sore today and I have a lot more to lose than 5 pounds. More like 35.

I plan on hurting myself tonight when I play basketball for the first time since before Xmas. I'm sure the holiday poundage won't help...