I got up this morning. I try to avoid telling other people's stories but without much identifying info here is one about a 99 year old woman.
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Every morning she greats everyone with 'I got up, I washed, I brushed my teeth, I had a bowel movement, and I feel good.'
You know, if I live a lot longer and my later years are like that I'll consider myself very lucky. Hygienically sound inside and out and feelin' fine is nothing to complain about.