Sunday 3-point update. How's your weekend going? →
1. I had the best Bikram class I've ever done yesterday. I'd heard people talk about this particular instructor and how great he was. As the instructors all follow the Bikram Dialogue (so in theory every class in the world is the same), I wasn't altogether sure what he could do that would be so different. But my goodness, he was amazing. He brought so much energy into the room and motivated me to do so way more than I thought I was capable of doing. I still can't do Standing Head to Knee, and don't know if I'll ever be able to, but my Standing Bow was awesome!
2. Last night was Eurovision and I went to a Eurovision party where we ate Eurovision-themed food and picked out our favourites from the weird and wonderful mix of songs that you only get in Europe. We all wanted Conchita Wurst from Austria
to win, and so it appears did the rest of Europe.
3. As it was a very late night, there's no 8am Bikram this morning. Instead I'm meeting a friend for brunch at a local cafe where they do fantastic challah French toast with maple syrup. I know I should have something healthier but I probably won't.