Looks tasty! You hold the camera well, but maybe try for a dedicated mic? It's hard to hear you over the frying sounds ( maybe that was the source of the vocal "fry") and I find people don't talk as loud as they think they need to when recording, you really do have to bark like a submarine commander unless you have a clip mile or something- but the food looks great, and very variable! ( garlic and onions, the example you gave, does sound pretty sweet.)

Hi Whelk. Thanks! That's a good point about the audio will be louder next time (I think I was also doing some random, under my breath type comments as well which can also add to the lack of clarity there)