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29 December 2012
4000→[More:] With today's ride of 37 miles I got up to 356 bicycle miles for the month, and 4000 for the year.
I think I topped out at 4000 meters for the year. I hope to change that starting next week. The stationary bike at the gym has built up my stamina enough, I believe, that I can start riding my normal bike on a relatively flat trail. Too much stress for my heart is involved riding on the street with traffic.
jouke- they're actually brand new Rozik Analyzers, rolled up a bit.
Ardiril- If you want tips, etc., on riding, I highly recommend BikeForums.net, especially the Clydesdales/Athenas (200+ lb / 91+ kg) or the Fifty Plus (50+) sections to discuss issues relating to cycling and health problems. Most of the people there are very supportive.