How's your weekend going? 3-point update. →[More:]
1. I ran 4.2K yesterday evening. I thought it was about 3k, but mapped it out on Google Maps and it was 4.2. I ran with some great classic rock in my ears (Bad Company, Skynyrd, etc) to help keep me going. In 10 days our group runs the 5k. Two months ago I could barely run 100 yards without being out of breath. I am amazed at the progress I've made.
2. I have a date this afternoon, with a man from e-harmony. I'm not sure how much we have in common, but it's just a coffee date, so no big investment if it doesn't work.
3. Steak for dinner tonight, with salad. Since I started running I've lost 10lbs. Ideally I'd like to drop another 30lbs, but I'd be happy if I can get another 20lbs off.