Weekend plans →[More:]I was hoping to spend the morning at the gym, doing some cardio on the new machines they installed over the last two days, followed by swim, sauna, steam and hot tub vegout, but yesterday the glands under my arms were swollen and, although I slept ok, this morning I feel nauseous, so I suspect strenuous exercise might not be the best idea today. The pool looks so uninviting when someone's barfed in it, I find.
I've had a busy week at work, and the jetlag from my NYC trip is still lingering - I hate that feeling of being exhausted yet wide awake at 2am, especially when I need to be up for work at 5.30. For the first time in nearly four years I had to go into work four days in a row (I usually work two days a week from home) and that, coupled with the jetlag, has wiped me out.
I need to fill up the car (which is a major expense these days - it costs me over £40 - $80 - to fill up my little Ford Escort, but I don't drive a lot so it should last a while) and go to the supermarket and health food place. But even doing that seems like such a major effort.
I might just go back to bed for a while instead.
Tomorrow: gym (I hope), housework (damn this new bathroom, it does NOT self-clean!) and sleep.
But it's not all doom and gloom. I was at the dentist last Monday.
A year ago I had my teeth looked at for the first time in a few years. It was not pleasant and I found it to be a stressful experience. But I've been diligent, both with brushing/flossing and with follow-up appointments, and last Monday's de-scale took just a few minutes. The hygienist was very happy with my progress and my gums are as healthy as can be.