I screwed up at work Terrified.
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Tried to get ahold of Better Half who texted he was in a meeting but at least he is aware of the situation.. Just him knowing what is going on helps. I hope he is keeping me in at least a tiny corner of his thoughts while he is in his meeting.
Unfortunately I may have negatively impacted the life of someone else beccause of my screwup. I feel like hell and can't even apologise very strongly or try to make it better as that will be considered over-reaction and there's not much I can do anyway.
I did keep the calm-mask on my face anyway and fortunately I had a pot noodle so didn't need to try to go out in public to get food.
Why did I move to this country anyway. And I can't get in to see a head-shrinker there's a waiting list for months. Shall get book instead.