MetaChat - Jetlag continues to suck

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30 September 2006

Jetlag continues to suck →[More:]I am so fatigued, yet as soon as I lie down to sleep, I snap wide awake again. It's nearly 2.30am and I am not the least bit sleepy, although I'm weary to the bone.

This is horrible. I've never had such bad jetlag before.

post by: essexjan at: 20:23 | 2 comments

Aw, poor Jan. I know how frustrating it can be. Slow yoga breathing usually helps me when my clock is off. Or sometimes I just remember this cartoon and laugh. (Which doesn't help with the sleeping, but at least it means I'm laughing.)

posted by scody 30 September | 20:56

get some melatonin

posted by Pretty_Generic 30 September | 21:44

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