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(Helpful hint: If you haven't actually exercised in, well, years, ease in to it. The muscles on either side of my elbows hurt so bad that I'm thinking about leaving work for the solace of a heating pad and codeine.)
cmonkey, you can't fool me, that's 6. You cheated.
I know, I know, but sometimes you just can't cram the entire human experience into three bullet points. But fine, punish me, take away my internets, remove my PowerPoint privileges, force me to watch daytime talk shows, I will never repent.