Tonight's Workout I did two circuits of the
Central Park Reservoir tonight at around six.
→[More:] I ran about 75-80% of it, with some brief walking breaks. Not bad when you consider that I haven't really run in . . . oh, man, since before I can remember.
I was pleasantly surprised at how easy it was. I didn't have any knee or ankle pain. I didn't have that horrible pain in my abdominal muscles that I get when I haven't been running for a while. It was a really great run.
It was neat. 3.1 miles of great views and cool breezes coming off the water.